Nuts are among the most nutrient-dense, satiating foods mother nature has to offer. Each different nut offers a different health benefit while offering taste and satisfaction.
Here is a small sample of some of the benefits found in just a handful of each type of nut
Almonds – Helps in bone development, high in vitamin E for healthy skin, and aids in heart health
Cashews – High in protein, iron, zinc, and magnesium, cashews are excellent for muscle and tissue health, keeping hunger away, and high in minerals that aid in memory improvement and focus.
Macadamias – The high fat (the good kind) and fiber content of macadamias offer a satisfying taste and a feeling of fullness, curbing the appetite for long periods of time while adding to a nutrient-rich diet.
Pistachios – The health benefits of pistachio nuts are so versatile. They are good for eye health hormonal balance, and rich in B6, potassium and fiber, meaning they keep you full and satiated longer while reducing muscle tension and cramping associated with injury, intense workouts, and everyday wear-and-tear on the body.
Our nuts are of the highest quality product guaranteed fresh, kosher, and held to he highest standards. At Arlington Orchards, we carry the widest assortment of nut varieties available, imported from across the globe to ensure the best the world has to offer. Our producers are fully certified and licensed, held to the highest and most rigid standards. Each supply is shipped fresh and discarded well before any sign of deterioration.